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Hi.

I’m Holly Dyson + welcome. I provide plant-based catering for events and retreats in the Byron Bay region & beyond. Please visit ‘Work with me” for more information. I also upload delicious plant-based recipes.

Enjoy xx

Mint Choc Chip Smoothie

Mint Choc Chip Smoothie

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Prep time; 5 minutes

Ingredients

1 cup frozen banana 

1 heaped tsp ground flax seeds 

1/2 tsp mama powder 

1/2 tsp adaptogenic mushroom mix (I used @moodbeli energy tonic blend featuring rhodiola, maca -because you can never get enough maca- and astragalus.)

1 tbsp raw cacao powder

1 cup almond milk (or any plant based milk)

1/4 cup gluten free oats 

2 drops peppermint oil 

2 tbsp raw cacao nibs

Directions; 

Place everything apart from the cacao nibs in a hight speed blender and blend on hight until smooth. Add in the cacao nibs and do a quick blend for them to mix in but not completely break down so you have some tasty chocolate chips involved. 😉 

Note; *If you don’t have maca/mushrooms/flax  in your kitchen at the time, not to worry you can skip these out and the smoothie will still be equally delicious. 

Chocolate Raw'Nola

Chocolate Raw'Nola

Cacao Crunch Granola

Cacao Crunch Granola